For thousands of years, spiritual seekers have used techniques such as sitting meditation, chanting, Chi Gung, Tai Chi, and breath training to make them more receptive to the experience of directly perceiving the Divine. Many practitioners of these disciplines are unaware that by doing these techniques, they are actually shifting and re-tuning their physiology. Neuroscience has now demonstrated that there are specific, predictable shifts that occur in patterns of heart and brain activity, when devotees are successful in applying these techniques toward their intended goal.

Heart-rate variability training and Neurofeedback training can dramatically improve the efficiency of meditation techniques, and can themselves be used as a spiritual practice. Here at the Center, we have worked with spiritual seekers in many capacities, with excellent success. From would-be meditators, who could not sit still long enough or quiet their mind enough to do an effective daily practice, to people who need to learn how to breathe in the most effective manner, to highly skilled practitioners who just want to fine-tune their skills, we have helped many clients along the path to a more fulfilling spiritual life.